This workbook is a guide to Coach Daryll’s signature method to losing weight permanently and feeling amazing. Commit to completing each page daily for 30 days and you will start to see results in your weight loss journey. Coach Daryll uses this method to help her to keep her over 400 pound weight loss off for life! She uses the 369 Method, which is a powerful tool for manifestation. Grab a cute pen and start the change you’ve always wished for by joining the Cute Curvy Confident movement!