FREE - Lose Weight & Feel Great Coaching Session
Schedule a call with me now. I’ll help you get clear on exactly what losing weight looks like specifically for you, what might be holding you back from losing weight permanently, and you’ll leave the session knowing what your next best step is.
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My #1 Best Selling Book
Cute & Curvy: Begin Your Journey To Wellness is now available to download exclusively on Amazon®.
This short read will guide you on your journey to wellness starting from within. She gives a structured approach to reaching happier and healthier lifestyle goals by using positive self-talk, mantras, and journal writing. She shares her beginnings of fat shame, scale worshiping, self-hate, and weight loss journey shedding not only over 300 pounds of body weight but emotional weight. This book is for you whether you have 30 or 300 pounds to lose.
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